A very useful article on shopping

I read this article about a year ago. It was very helpful in relearning how to shop. This is now second nature to me, but I thought you might all enjoy it.

http://www.experiencelifemag.com/issues/january-february-2009/healthy-eating/how-healthy-people-shop.html

I have more to say on their Dirty Dozen list, but I am swamped tonight. More on that later.