A shout out to Ange

I am posting this link on the Saltiest Foods in America as a shout out to Ange. Please read it - its shocking the amount of sodium in restaurant foods. I won't tell you how many of these atrocious meals have passed my lips in the past, but I guarantee they won't in the future.

http://eatthis.menshealth.com/slideshow/30-saltiest-foods-america#title

Also, I highly recommend getting yourself on their email list. They email me a new health and nutrition article every few days and they are enlightening.