Smoky Turkey Patties a la Saucy Mama

This is a recipe I have promised for awhile. It's a take-off of a Rachel Ray recipe that I have made many times. Rachel serves her patties on generously buttered white toast. I serve mine on buns (for guests), in a low carb warp (for me), or just plain (for the family). I had some patties frozen from the last batch I made, so tonight I served them in a whole wheat low carb wrap with some spring greens and a quick sauce made from some of my Saucy Mama goodies. Enjoy.

Smoky Turkey Patties a la Saucy Mama

1 lb lean ground turkey
1 T paprika
1 T grill seasoning (I use Montreal Steak Spice)
1 T dry parsley
1/2 small yellow onion, grated fine
2 cloves garlic, minced
2 T extra virgin olive oil.

Heat griddle or non-stick pan over high heat. While pan is heating, mix all burger ingredients gently. Form 4 patties with the mix. Place patties on hot pan and cook until no longer pink, approximately 5 minutes per side. Serve as directed above or in a whole wheat tortilla with a dollop on Saucy Mama sauce and spring greens.

Saucy Mama Sauce (makes scant 3/4 cup)

1/2 C good quality mayonnaise
3 T Saucy Mama Chipotle Mustard
3 T red pepper jelly

All all ingredients to a small bowl and mix to combine.

Here's the sauce with some carrots as a dip - yummy.

Let the games begin!

I went to the office today and came home exhausted (full disclosure - I went to the office exhausted!). Let me tell you, nothing perks me up more than finding a HUGE box of goodies waiting for me in the dining room.

I am entered into a Food Blogger contest being run by the nice folks at Saucy Mama. They have asked 50 food bloggers to review their products and come up with creative ways to use them. Well now, that sounds right up my ally, doesn't it?

The following products arrived at my house this afternoon: Lime Chipotle Marinade, Hot Wing Sauce, Sweet Onion Marinade, Cracked Pepper Marinade, Chipotle Mustard and Jalapeno Stuffed Olives. In keeping in the spirit of this blog, I have checked the ingredient list and there is no HFCS or other weird chemicals in the products. A few (Lime Chipotle Marinade, Hot Wing Sauce and Cracked Pepper Marinade) are a bit high on sodium, so my challenge will be to use them sparingly while getting good flavor from the product and keeping the overall sodium content of the dish reasonable. Further, I need to put there recipes together within the next month. I can't wait to see what comes out of my kitchen in the ensuing few weeks. Stay tuned everyone ......

Oh, and by the way, the first person who comments on this post either on the blog or via Facebook wins a selection of tasty Saucy Mama products from me to you. Who will be the first?

More salad....Classic Italian with Creamy Basil and Romano dressing

Tonight I made the kids and Chris Italian sausages (organic, from the farmer's market of course!) with steamed broccoli for dinner. Mmmmmm.....those sausages smelled so goooooood. But alas, while staring at the four lovely, grease covered links I thought about my daily intake of veggies. Basically, it was non-existent, unless you count the red pepper hummus I had while lunching with the kids at Target. No chicken/fennel/greasy goodness for me tonight. Tonight I need salad.

Since the house was full of Italian yumminess, I decided on a classic Italian salad. I had all the greenery fixings, but lacked a substantial dressing. I sat for a moment and started dreaming about my favorite Italian salad - the house salad at Ledo Pizza. Ledo makes this yum, yum, yummy Romano Cheese and Herb salad dressing. Could I replicate it with what I had in the fridge. I was about to find out.

Here is what I came up with from the available fixings in my fridge and pantry. It isn't quite Ledo pizza dressing, but it was close and tasted pretty darned good.

Creamy Basil and Romano Dressing (makes about 1 1/4 cups)
1/2 C good quality mayonnaise
1/4 C buttermilk
1/4 C fresh basil leaves
1/4 C grated Romano cheese (parm would be good too)
1 t dried Italian seasoning blend
1 clove garlic, crushed
1/4 t seasoned salt blend (or salt and pepper)

Add all ingredients to a food processor and blitz until basil is finely minced.

Here's the salad all dressed. It includes romaine hearts, grape tomatoes, red onion and a few pieces of salami wrapped in low sodium provolone. Yum.






The not too bad for you Everything Cookie

I have had the worst sweet tooth lately. I am having a hard time keeping my hands out of the cookie jar, so today I decided to whip up something that I could feel not too bad about eating. I found a recipe on a nice blog called Healthy Endeavors and adapted it to what I had in my cupboard. Here is what I came up with.




Everything Cookie - makes 40

1 C organic rolled oats
1 C spelt or whole grain whole wheat flour
1 C almond meal
1/4 C shredded coconut
1/4 C raisins
1/4 C grain sweetened chocolate chips
1/4 C chopped walnuts
1/2 t salt
1/2 C agave nectar
1/2 C canola oil
1/2 t vanilla

Heat oven to 350. Line two cookie sheets with parchment paper and set aside.

Mix dry ingredients in large bowl and set aside. Mix wet ingredients in small bowl. Combine wet and dry ingredients and stir to combine.

Form 1" balls of dough and place them on cookie sheet. Press down with your hand or the bottom of a glass to flatten cookie. Bake approximately 12 minutes or until lightly golden brown.

A serving of 2 cookies (35 grams) is 169 calories, 2.5 g of sugar and 1.5 g of fiber. Not too bad when you compare these cookies to a similar serving of Chips Ahoy (40 grams) with 190 calories, 13 g of sugar and 1g of fiber.

(And, BTW, even my oldest, who hates coconut, liked these. Go me!)