The sweet tooth is on the loose - Soft Ginger Carrot Cookies

Maybe its that time of the month, maybe its because its Monday, maybe it is because it is raining cats and dogs. Whatever it is, I need MORE cookies today. I have an abundance of carrots in my fridge, so I decided to use some of them to whip up a batch of Soft Ginger Carrot Cookies. They are perfect with a cup of tea on a chilly fall day. Mmmmmm....






Soft Ginger Carrot Cookies (makes 30)

1 C whole wheat pasty flour
1 C almond meal
1 t ground ginger
1 t baking powder
Pinch ground nutmeg
Pinch salt
12 T butter (1 1/2 sticks), room temperature
1 egg
1/3 C dark agave nectar
1 t vanilla extract
1 1/2 C shredded carrots (about 3 small carrots)
1 C chopped walnuts

Preheat oven to 375. Line cookie sheet with parchment paper and set aside.

In a medium bowl, combine flour, almond meal, baking powder, ginger, nutmeg and salt. Set aside. In a stand mixer, beat butter for two minutes on medium speed until light and fluffy. Add agave, vanilla and egg and beat an additional minute. Slowly add dry ingredients and mix until combined. Stir in carrots and nuts.















Using a medium-sized cookie scoop (approx 2 T per scoop), scoop out dough onto cookie sheet. With a wet palm, gently flatten each cookie. Bake 14 - 16 minutes or until firm and lightly golden brown. Remove to wire rack to cool.

Each cookie has 116 calories, 0.5 g of sugar and 1 g of fiber. Compare these to Land O Lakes Carrot Cake Cookies at 196 calories, 17.7 g of sugar and 0.7 g of fiber.

2 comments:

Sue said...

Again, love the recipe but what is pasty flour and i will have to try to find almond meal.

Julie Anne Leggett said...

Pastry flour is a low protein flour used for cakes, cookies, etc. It can be hard to find. I would substite regular whole wheat in this. The cookies will have a denser texture but still taste good.

If you cannot find almond meal, you can make it yourself by buying whole raw almonds and grinding them in your food processor.

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